Business support
that starts with you, not your inbox.
Whether you need to stop and think, clear out the systems that stopped serving you, or finally hand things over, every option starts from the same honest question: what does this business need, and what do you need, to work? No tech you don’t need. No borrowed one-size-fits-all approach.
Just grounded, practical support that fits the human running it.
Business Support
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Quiet the Noise
A focused call to cut through the noise and find your first actionable steps.
£165
FIRST 5 PEOPLE TO BOOK GET 25% OFF (ONLY £123)
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Calm the Chaos
A full audit and hands-on declutter of your systems, with a wellbeing companion piece. A bolt on package from the Quiet the Noise call if you want further support.
From £340 (includes Quiet the Noise call fee)*
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Lighten the Load
Ongoing monthly support when you’re ready to hand things over (minimum 8 hours).
From £280 a month
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The I Can Membership
Ongoing accountability, resources and community.
Coming soon
*Calm the Chaos packages can be purchased separately to the Quiet the Noise call and still benefit from the initial fee being deducted, but only if booked within 30 days of the Quiet the Noise call taking place).
Quiet the Noise
Your 90 minute clarity call
This is ideal if:
you look organised on paper but you’re working reactively underneath
you know something isn’t working but you’re too deep in it to see what
you’ve tried the frameworks, tools, automations or AI prompts and none of it feels like yours
you want an honest outside perspective before you spend money on more systems or support
It’s probably not for you if you want someone to take everything off your plate straight away (that’s Lighten the Load) or a list of tools to buy.
Quiet the Noise
Launch offer - £123 for the first 5 bookings, then £148.50 for the next 5.
Ends 31 October
Not sure this is the right first step? Send me a message and we’ll figure it out together.
Quiet the Noise
How it Works
Book and pay online, choosing a time that suits you
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A short intake questionnaire arrives with your confirmation email:
your energy, how things actually run, why you started, where you want to get to, what you currently have in place
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A short reflection exercise beforehand, so we don’t spend the call warming up
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90 minutes together online, just us, working through what’s really going on across all four directions of the Compass
4.
You’ll walk away knowing what actually matters right now, what can wait, and the first small, doable steps to make your business fit the human running it. And with the feeling of finally having said it out loud to someone who gets it.
“A massive thank you to Sally today. Thoroughly recommend her Wellness PA services. She helped me work out online bookings and payments, organising client forms/emails etc. and showed me Canva for flyers.”
Dawn, Wellbeing Practitioner
Frequently Asked Questions
Book a Quiet the Noise Call
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That’s exactly what this is for. You don’t need a brief, just the honest version of what’s going on. We’ll work out the rest together.
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No. You just need to be feeling overwhelmed. The human-first approach is in how I work, not something you have to sign up to.
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A VA does the tasks and a productivity consultant hands you a system. I start with what’s really going on, for you and the business, and then we decide what (if anything) needs doing. If you want hands-on help afterwards, I offer that too.
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I send you a follow up email and we stay in touch – booking a follow up call is always an option if we need to delve back in to anything.
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No. I’m not anti-AI, I’m pro-human. We look at where AI tools genuinely help and where they’re just more noise.
Calm the Chaos
A full audit and declutter of your business systems
This is ideal if:
you have found that you’ve collected tools, automations and AI prompts and it’s all become more of a mess than you wish to tackle alone
you’re not sure what’s working, what’s dead weight and what’s costing you time and headspace
you want calm, simple systems you actually understand, SOPs so you know what’s what and only tech you need left in place
Calm the Chaos
The Details
What’s included
✔️ Everything from the Quiet the Noise call which we have as a pre-requisite, minus the actionable next steps – because we are now tackling these together
✔️ A full audit of what’s going on behind the scenes: what’s working, what’s dead weight, what’s costing you time and headspace
✔️ A hands-on declutter and reorganisation
✔️ Simple, sustainable systems and a clear map so they stay that way
You’ll walk away with calm, working systems you actually understand, no tech you don’t need, and a clear map so it stays that way. And the headspace that comes back once the noise has gone.
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Both. The hands-on declutter and reorganisation is part of the package.
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No. The point is to keep what works and lose what doesn’t.
“Huge thanks for being a Superstar! Your work has helped me feel so supported and increased my capacity to focus on what I enjoy and am good at, whilst you take care of the rest. My business feels more spacious now because of you.”
Lighten the Load
Ongoing support for when you’re ready to hand things over
This is ideal if:
you’re ready to properly hand things over, not delegate a task here and there while still holding it all in your head
you want to know it’s being done properly and with care
you want support from someone who understands the business and the human running it
Get in touch to book a call to start handing over
Lighten the Load
From £280 a month (minimum 8 hours), paid upfront.
Paying upfront guarantees your support hours are protected and ready for you.
Lighten the Load
The Details
What’s included
✔️ A minimum of 8 hours support a month: roughly a 30-minute catch-up each week and about 1.5 hours a week of hands-on work (around 20 minutes a day). This can be adjusted if you need more/less catch ups.
✔️ Paid upfront, so your support hours are protected and ready for you
✔️ Need more? Extra hours can be added and billed ad hoc as things come up
✔️ Delivered by me or a trusted associate, with regular check-ins run by me so the support keeps fitting you, not just ticking tasks off
The outcome? You stop carrying it all in your head. The day-to-day is handled, you get headspace and time back, and a regular check-in keeps everything still feeling like you.
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Typical tasks include: inbox and diary management, social media
scheduling, document preparation & formatting, client correspondence management, event & meeting prep.
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Additional hours can be added and billed as things come up.
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Me or one of my trusted associates, with regular check-ins run by me.
“Sally has been supporting my business now for 4 years and I don't know what I'd do without her! She's completely trustworthy and reliable, and truly excellent at what she does. I can always rely on her to complete work promptly and to a very high standard, and to suggest better ways of doing things where it's needed. I don't have a bad word to say about her and would highly recommend her to anyone who needs business support.”
Kim Brough, The Singing SEO